Why Obesity In India Is Increasing Day By Day & How To Tackle It

obesity in India

Meaning of Obesity

Obesity is a disorder involving excessive body fat that increases the risk of health problems. Obesity often results from taking in more calories than are burned by exercise and normal daily activities. Obesity occurs when a person’s body mass index is 25 or greater. Excessive body fat increases the risk of serious health problems. The mainstay of treatment is lifestyle changes such as diet and exercise. Body mass index (BMI) is a calculation that takes a person’s weight and height into account to measure body size.

What causes obesity?

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Eating more calories than you burn in daily activity and exercise — on a long-term basis — can lead to obesity. Over time, these extra calories add up and cause weight gain. But it’s not always just about calories in and calories out, or having a sedentary lifestyle. While those are indeed causes of obesity, some causes you can’t control.

Common specific causes of obesity include:

  • Genetics, which can affect how your body processes food into energy and how fat is stored
  • Growing older, which can lead to less muscle mass and a slower metabolic rate, making it easier to gain weight?
  • Not sleeping enough, which can lead to hormonal changes that make you feel hungrier and crave certain high-calorie foods
  • Pregnancy, as weight gained during pregnancy, may be difficult to lose and might eventually lead to obesity
  • Certain health conditions can also lead to weight gain, which may lead to obesity.

These include:

  • Polycystic ovary syndrome (PCOS), a condition that causes an imbalance of female reproductive hormones
  • Prader-Willi syndrome, a rare condition present at birth that causes excessive hunger
  • Cushing syndrome, a condition caused by having high cortisol levels (the stress hormone) in your system
  • Hypothyroidism (underactive thyroid), a condition in which the thyroid gland doesn’t produce enough of certain important hormones
  • Osteoarthritis (OA) and other conditions that cause pain that may lead to reduced activity

Psychological and other factors related to Obesity

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  • Depression can sometimes lead to weight gain, as some people may turn to food for emotional comfort. Certain antidepressants can also increase the risk of weight gain.
  • Quitting smoking is always a good thing, but quitting may lead to weight gain too. In some people, it may lead to excessive Trusted Source weight gain. For that reason, it’s important to focus on diet and exercise while you’re quitting, at least after the initial withdrawal period.
  • Medications, such as steroids or birth control pills, can also raise your risk for weight gain.

How is obesity treated?

If you have obesity and been unable to lose weight on your own, medical help is available. Start with your primary care physician, who may be able to refer you to a weight specialist in your area.

Your doctor may also want to work with you as part of a team helping you lose weight. That team might include a dietitian, therapist, or other healthcare staff.

Your doctor will work with you on making needed lifestyle changes. Sometimes, they may recommend medications or weight loss surgery as well. Learn more about treatment for obesity.

Herbs that Promote weight loss

Delbergis Sissoo (Bark)

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It cures boils and ulcers effectively. Dalbergia Sissoo is an excellent thirst quencher. But it has more to offer! It is prophylactic and its wood powder is used to reduce pain and swellings caused by external injuries. It is also used to treat certain conditions of the blood, namely dysmenorrhea, and amenorrhea, and to reduce abdominal pain in women, following childbirth.

Ficus Religiosa (Bark)

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Ficus Religiosa is beneficial for managing skin diseases. The topical application of Ficus Religiosa leaf extract in the form of ointment helps in wound healing. It helps in reducing the inflammation related to eczema due to its anti-inflammatory property. The bark helps reduce the symptoms of diarrhea by contracting the mucosal cells or other body tissues due to its astringent property. The dried powder of Ficus Religiosa Bark is used in the management of respiratory problems due to its anti-allergic property. The pills made from powdered Ficus Religiosa leaves might be used to manage constipation due to its laxative property. Menorrhagia or heavy menstrual bleeding is known as Raktapradar or excessive secretion of menstrual blood. This is due to an aggravated Pitta dosha. Ficus Religiosa bark balances an aggravated Pitta and controls heavy menstrual bleeding or menorrhagia. This is due to its Sita (cold) and Kashaya (astringent) properties

Ficus Benghalensis (Bark)

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Ficus benghalensis (Bark) has many health benefits. It helps manage blood glucose levels by increasing insulin secretion due to its antioxidant properties. The antioxidants present in Banyan also helps to lower bad cholesterol levels. As per Ayurveda, it is useful in diarrhea and female problems like leucorrhea due to its Kashaya (astringent) property. Ficus benghalensis (Bark) helps in reducing pain and inflammation associated with arthritis because of its anti-inflammatory and analgesic properties. Applying a paste of Ficus benghalensis (Bark) on gums reduces inflammation of gums due to its anti-inflammatory property. It is an effective herb for controlling diarrhea. Diarrhea, also known as Artisan in Ayurveda, is caused due to improper food, impure water, toxins, mental stress, and Agnimandya (weak digestive fire). All these factors are responsible for aggravating Vata. This aggravated Vata brings fluid in the intestine from various body tissues and mixes them with the stools. This leads to loose, watery motions or Diarrhea. Using Ficus Benghalensis (Bark) powder help to control the loss of water from the body by making the stool thick due to its Kashaya (astringent) property. Leucorrhea is a thick, whitish discharge from the female genitals. According to Ayurveda, leucorrhea is due to an imbalance of Kapha dosha. Ficus benghalensis (Bark)  shows a good result in leucorrhea because of its Kashaya (astringent) property. It helps to control aggravated Kapha and reduce the symptoms of leucorrhea.

Aquilaria Agalocha (Wood)

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Aquilaria Agalocha (Wood) is an evergreen plant which is also known as ‘Oud’ and commonly as Aloe wood or Agarwood. It is a precious fragrant wood that is used to make incense as well as in the perfume industry. It has a pungent odor and is bitter in taste. Aquilaria Agalocha (Wood) helps manage joint pain as well as rheumatoid arthritis by reducing the pain and inflammation due to its anti-inflammatory property. According to Ayurveda, massaging joints with Agaru oil regularly can help you to get rid of joint pain due to its Vata balancing property. Taking Aquilaria Agalocha (Wood) powder along with honey might help to remove excess mucus from the respiratory tract and manage bronchitis due to its Ushna (hot) potency and Kapha balancing properties. Aquilaria Agalocha (Wood) might also protect the liver against damage caused by free radicals due to its antioxidant property and can reduce inflammation in the liver due to its anti-inflammatory property.

The medicine we provide at Xovak Pharma

As we all know obesity is very common in India and due to which many health problems take place like diabetes, High Blood Pressure & even some cancers. So we at Xovak Pharma have come up with a solution. We have made a medicine name Fatkyor.  Fatkyor is 100% Natural (Ayurvedic) which has no side effects. Which contains ingredients like Delbergis Sissoo (Bark), Ficus Religiosa (Bark), Ficus Benghalensis (Bark), Aquilaria Agalocha (Wood).

This Medicine (Fatkyor) will help you be the better version of who you are

 

 

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