In Ayurvedic medicine, neem extract has long been used for a variety of health-related purposes including asthma, constipation, cough, diabetes, gastric ulcers, indigestion, periodontal disease, and urinary tract infection. Antibacterial: Each and every derivative of neem from leaves, stem,...
Brahmi! A gem of Ayurveda
Brahmi is a perennial herb most well-known for its memory-enhancing property. Brahmi helps to manage cold, chest congestion, and bronchitis by clearing out the mucus from the air passages which helps ease breathing. It also reduces pain and inflammation in the throat and respiratory tracts due to it...
Alfalfa – Benefits, Nutrition Facts & Side Effects
Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been grown as feed for livestock for hundreds of years. It was long prized for its superior content of vitamins, minerals, and protein, compared to other feed sources. Alfalfa is a part of the legume family, but it’s also consi...
7 Incredible Health benefits of Ashwagandha.
The word Ashwagandha is derived from the Sanskrit words Ashwa (horse) and Gandha (smell). This is because its roots smell like the sweat of a horse. Ashwagandha helps in the management of stress, anxiety, and diabetes due to its Rasayana (rejuvenating) and Vata balancing properties. Ashwagandha root...
What are Nutrients, Vitamins & Minerals and why are they important for our body?
What Are Nutrients?
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth, and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Protein, Vitamins, Mine...
Vitamin A rich foods that helps in developing the overall health of the body
Vitamins A rich foods are essential for the body. Vitamin A is key for good vision, a healthy immune system, and cell growth. There are two types of vitamin A. This entry is primarily about the active form of vitamin A retinoids that comes from animal products. Beta-carotene is among the second type...
Ways to boost your immunity & maintain good health
In the time of Covid 19 increasing immunity to maintain good health is one of the most important factors a person should take into consideration. In addition to proper handwashing, what else can you do? One area that is squarely in your control is your immune system....
Why is Sexual Wellness necessary to live a Healthy Life?
Sexual Wellness & Health is characterized by a complex and multidimensional process coordinated by neurological, endocrine, and vascular systems. Male and female sexual dysfunctions represent a medical and psychological problem that adversely affects not only physical health and emotional well-being...
Pure Cold Pressed Oil That Are Beneficial To Human Health
Cold Pressed Oils have basically planted extracts. They're made by steaming or pressing various parts of a plant (flowers, bark, leaves, or fruit) to capture the compounds that produce fragrance. It can take several pounds of a plant to produce a single bottle of Oil. In addition to creating a scent...
Impressive Health Benefits Triphala Contains
Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health. It’s considered a polyherbal medicine, meaning it consists of severa...